Baked Stuffed sweet potatoes. Here sweet potatoes are stuffed with an eggplant-tomato mix topped with Moroccan spices, a combo called zaalouk. Baked, stuffed, and overstuffed sweet potatoes. In this video, I show you how to make baked sweet potatoes because they're no-fuss, easy, highly nutritious, and super delicious.
The first step in making stuffed sweet potatoes is baking the potatoes. Baked Sweet Potatoes Stuffed with Smoked Salmon, Tuna, and CornReceitas Da Felicidade! All Reviews for Stuffed Baked Sweet Potatoes with Pecans. This Perfect Baked Stuffed sweet potatoes using 10 simple ingredients and 2 easy steps. Follow these simple steps to cook yummy food.
Ingredients of Baked Stuffed sweet potatoes
- Prepare 4 of med-large sweet potatoes.
- You need 1 head of broccoli (cut into florrets).
- It’s 2 tbs of minced garlic.
- Prepare 1 tbs of olive oil.
- Prepare 1 tsp of crushed red pepper flakes.
- It’s 15 oz of can small white beans.
- You need 3/4 c of water.
- You need 1 cup of shredded Monterey jack cheese.
- Prepare 1/2 tsp of kosher salt.
- It’s of Optional: bbq chicken.
I also add a couple tsp brown sugar and chopped dried fruit such as mango and papaya. Baked sweet potatoes are no-fuss, easy, highly nutritious, and super delicious. Stuffed baked potatoes are the ultimate comfort food, but the most popular fillings—cheese, bacon, and sour cream—are not exactly the healthiest options when piled together. As a result, you might be tempted to avoid baked potatoes entirely.
Baked Stuffed sweet potatoes step by step
- Preheat oven to 450. Poke holes with a fork all over sweet potatoes. Roast potatoes for 50-70 minutes. In the meantime, in a large skillet heat olive oil on medium heat. Add garlic, after about 30 seconds, add broccoli, red pepper flakes & kosher salt. Saute 5-7 minutes. Drain & rinse beans. In a blender add beans, water, 1/2 c shredded cheese, and kosher salt. Blend until well combined..
- Cut centers off from potatoes. Drizzle with olive oil (optional) and salt. Place cheese mixture, then broccoli then chicken (if using) then top with the rest of the cheese. Bake 5-7 minutes or until cheese is melted..
But the truth is, a whole potato has ample nutritional. Stuffed sweet potatoes are an easy, delicious and healthy lunch or dinner recipe with only a handful of ingredients. Tender oven baked sweet potatoes are stuffed with a mixture of creamy feta, salty olives and bright sun-dried tomatoes that add a punch of flavor. Load up baked sweet potatoes with a zesty, easy-to-make chickpea chili and you've got a tasty weeknight meal that requires little prep or clean-up. Top your chili-stuffed sweet potatoes with diced fresh avocado for creaminess, and you'll never miss the typical, not-so-healthy.
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