Dijon chicken with rice and steamed broccoli. Directions for: Dijon Baked Chicken with Rice and Broccoli. Flip the chicken around with a fork until each piece is well coated. End by making sure the rough side of thigh is down.

Place in preheated oven, beside rice. About halfway through the cooking time for chicken, I like to flip the chicken over again. Boneless skinless chicken breasts quickly baked in an intensely flavoured honey, garlic and Dijon This version of garlic chicken breasts came about when I was thinking about the popularity of our Served with basmati rice and steamed broccoli. You can cook Dijon chicken with rice and steamed broccoli using 8 easy ingredients and 7 simple steps. Here is how you cook it.

Ingredients of Dijon chicken with rice and steamed broccoli

  1. It’s 3 tbsp of evoo.
  2. You need 1 cup of rice.
  3. Prepare 2 of chicken breasts.
  4. Prepare 3/4 cup of white wine.
  5. It’s 1/4 cup of lemon juice.
  6. It’s 3 dash of mrs dash.
  7. It’s 1 cup of broccoli florets.
  8. Prepare 3 tbsp of Dijon mustard.

Chicken Dijon is a Mediterranean restaurant in El Segundo, Torrance & Redondo Beach. Serving Mediterranean cuisine with California flair. Enjoy shredded marinated chicken on a bed of rice, topped with garlic sauce and a side salad with lemon garlic dressing and a tall glass of our Fresh. Chicken and Dijon mustard make a perfect pair.

Dijon chicken with rice and steamed broccoli step by step

  1. pound the chicken breasts until they are 3/4 thick, and sprinkle on both sides with Mrs dash.
  2. pan sear both sides of the chicken in a sauce pan with the evil, about 3 mins each side on medium high heat.
  3. in separate pot start to boil 2 cups water, when at a boil add the rice, turn the temperature down to low and cover. when all the water is evaporated the rice is done..
  4. when chicken is seared add the lemon juice, wine, and Dijon, whisk with a fork, cover and turn the temperature down to low..
  5. in a small pot , fill with about one inch of water, add the broccoli and bring to a boil. let it steam for about 5 mins.
  6. depending on how thick the chicken is it should take about 11 to 13 mins to cook thru..
  7. Then just plate and serve! For more intense flavor remove chicken from the pan and continue to let the wine/Dijon stock reduce over medium heat. The thicker the sauce the more intense it gets..

Dijon mustard adds a nice complex flavor that makes this dish well-rounded. Honey Mustard Chicken Breast, with Pearl Onions and Broccoli. Steamed broccoli is an easy and healthy side dish that's packed with nutrients. Learn how to steam broccoli perfectly (crisp tender) so you don't end up with mushy or lackluster broccoli. One-Pan Cheesy Chicken, Broccoli, and Rice. posted by Christy Denney

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