Quick and Easy Recipe: Tasty Healthy broccoli and cauliflower recipe
Healthy broccoli and cauliflower recipe. Roasted Broccoli and Cauliflower doesn't get better than this. I'm gonna throw this out there – roasted broccoli and cauliflower doesn't get any If you're looking for a roasted broccoli and cauliflower dish, then there's a good chance you're after the spectacular health benefits of both. Well with this delicious and healthy recipe, I am sure you will!
This healthy broccoli and cauliflower casserole can easily be prepped in advance and cooked just before you plan on serving it. This make-ahead broccoli and cauliflower casserole is a healthy and delicious option for a covered dish for the holidays. Broccoli meets Cauliflower in this easy and delicious Creamy Broccoli Cauliflower Salad recipe. You can have Healthy broccoli and cauliflower recipe using 7 simple ingredients and 5 easy steps. Here is how you cook this tasty food.
Ingredients of Healthy broccoli and cauliflower recipe
- It’s 1 head of broccoli.
- You need 1 head of couliflour.
- It’s 2 cups of thinly sliced carrots.
- Prepare 1/2 of large onion.
- You need 1 1/2 of table spoons of olive oil.
- Prepare pinch of black pepper.
- It’s pinch of oregano.
Crunchy, creamy, flavorful and lightened up with Is it okay to eat broccoli every day? Broccoli is among one of the healthiest veggies to add to your diet. As mentioned above they are a good source. A delicious way to serve veggies!
Healthy broccoli and cauliflower recipe instructions
- Sauté the onions till almost brown.
- Add the black pepper and oregano.
- Throw in carrots, broccoli, and couliflour add salt.
- Mix and let cook for 4 minutes.
- Serve and enjoy.
Cheesy Broccoli Cauliflower Casserole with BaconFlavour and Savour. HEALTHY BROCCOLI RICE CASSEROLE is made with cauliflower rice for a grain-free casserole I will definitely drain the cauliflower and broccoli next time. Bottom came out a bit watery. How about using frozen cauliflower rice and frozen broccoli in this recipe? Would I have to do anything different?
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