Keto Lemon and Butter Fish parcels.

You can have Keto Lemon and Butter Fish parcels using 7 simple ingredients and 6 simple steps. Learn how to cook this tasty food.

Ingredients of Keto Lemon and Butter Fish parcels

  1. It’s of White fish fillets (skin off).
  2. You need of Lemon.
  3. It’s of olive oil.
  4. It’s of butter.
  5. You need of Salt and Pepper.
  6. It’s of Brussel Sprouts.
  7. You need of Broccolini.

Keto Lemon and Butter Fish parcels instructions

  1. Cut Brussels Sprouts in half, toss in olive oil and season with salt and pepper. Then roast in oven at 180C for 30mins.
  2. Get two pieces of foil, spread a small bit of olive oil on each to stop fish sticking. Add the fish fillets. Season generously with salt and pepper..
  3. Zest the lemon over the fillets. Add a large knob of butter. Then create a little package with the foil. This will help to cook the fish..
  4. Put the fish packages on a baking tray and pop in the oven. The oven will already be on at 180C. Cook for 10-12 minutes..
  5. While you are cooking your fish, heat a little butter in a frying pan over a medium heat and add the broccolini. Once the butter has melted, add a small bit of water and cover to steam the broccolini..
  6. Finally, plate and serve with a little lemon wedge!!.

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