Recipe: Tasty Keto Friendly Brussels Sprouts Casserole
Keto Friendly Brussels Sprouts Casserole.
You can cook Keto Friendly Brussels Sprouts Casserole using 9 easy ingredients and 3 easy steps. Follow these simple steps to achieve yummy food.
Ingredients of Keto Friendly Brussels Sprouts Casserole
- You need 4 cups of Brussels Sprouts, halved.
- Prepare 1 cup of heavy cream.
- It’s 2 of eggs, beaten.
- It’s 1 1/2 cup of cheddar cheese, shredded.
- Prepare 1 sprig of rosemary, minced.
- It’s 1 tsp of onion powder.
- You need 1 tsp of garlic powder.
- It’s 1 tsp of paprika.
- Prepare of olive oil,2-3 table spoon,salt and pepper.
Keto Friendly Brussels Sprouts Casserole instructions
- Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes..
- In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper.
- Place Brussels Sprouts in a 9×13 casserole dish. Pour the egg mixture over top. Bake uncovered at 350F for 20 minutes. Serve hot..
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