Garden egg and plantains with veggies. Delicious plantain and egg garnished with veggies for extra nutrition. Features dehydrated: onion powder, pepper, tomato. water to cover the plantain. Raw unripe plantain and eggplant (garden egg). this is a very colorful, sumptuous, well prepared and delicious.

Garden Egg Tomatoes Onions Mushroom Spinach Carrot Salt Maggie Vegetable oil. Try something different for dinner with this hearty African-inspired garden eggs (also known as white aubergine) stew with eggs and salted fish. In a separate pan over a medium-high heat, bring the green plantains, eggs and just enough water to cover to the boil. This Appetizing Garden egg and plantains with veggies using 1 easy ingredients and 1 simple steps. Follow these simple steps to cook this tasty food.

Ingredients of Garden egg and plantains with veggies

  1. It’s of Garden egg Plantains Prawns Broccoli Cauliflower.

Eggless Egg and Garden Veggie Salad. This tofu-based filling is reminiscent of a traditional egg and mayo salad recipe, but studded with raw veggies that provide color as well as a little crunch. Garden eggs are one of the most loved vegetables in Nigeria. They have found their way into different cultures and traditions where they play significant parts.

Garden egg and plantains with veggies instructions

  1. Method Boil the garden egg and plantains In a separate pot, fry the veggies Mash the garden egg and plantains together Mix the mashed garden egg and plantains to the fried veggies Allow to cook for 3mins Food is ready.

Garden Egg have amazing health benefits; in case you are one of those who'd sneer at this awesome vegetable and isn't too keen on consuming it, it's time to have a Culturally, the garden egg is said to represent fertility and blessing – this explains why it is common to find it being served during wedding. Remove garden debris in the fall to remove any overwintering beetles. 'Easter Egg' is an ornamental eggplant, usually white in color. If you like veggies, feel free to experiment, otherwise just put in some torn up spinach or kale and/or some shredded carrots. In this example I am using shredded carrots and torn spinach. Don't overdue it though, it's ramen with veggies, not veggies with ramen – the kids know.

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