Seafood Vegetables Medley.

Seafood Vegetables Medley This Perfect Seafood Vegetables Medley using 17 easy ingredients and 8 simple steps. This is guide how achieve this tasty food.

Ingredients of Seafood Vegetables Medley

  1. It’s of Prawns.
  2. Prepare of Fish filets / fish cakes.
  3. It’s of Squids.
  4. Prepare of Cooking oil.
  5. Prepare 3 cloves of garlic, minced.
  6. Prepare 1 inch of ginger, sliced.
  7. Prepare 1 of Broccoli.
  8. You need 1 of carrot, sliced.
  9. You need 1 of spring onion, chopped.
  10. It’s of (sauce).
  11. Prepare 1 cup of water/chicken stock.
  12. You need 2 tbsp of Oyster sauce.
  13. You need 1 tbsp of soy sauce.
  14. It’s 1.5 tsp of sugar.
  15. It’s 1 tbsp of Chinese rice wine.
  16. It’s to taste of Salt and black pepper.
  17. You need of Slurry = corn flour + water.

Seafood Vegetables Medley instructions

  1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm.
  2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking.
  3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 – 2 minutes.
  4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock.
  5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing.
  6. TASTE and adjust seasoning.
  7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce.
  8. GARNISH with chopped spring onions and SERVE with rice!.

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