Low carbs Keto tomato masala rice (using cauliflower riced). Best Keto Recipes I Chilli Grilled Haloumi I Low Carb Grilled Chili Haloumi. Add turmeric powder and kashmiri red chili powder. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.

When making the rice for your. Use of soy sauce is a personal choice. It contains gluten which many people on a low carb/keto way of eating choose to avoid. This Yummy Low carbs Keto tomato masala rice (using cauliflower riced) using 18 easy ingredients and 9 simple steps. Learn how to achieve apetizing meal.

Ingredients of Low carbs Keto tomato masala rice (using cauliflower riced)

  1. You need 1.5 cup of cauliflower grated.
  2. You need 1/4 cup of peanuts.
  3. Prepare 1 tsp of ghee.
  4. You need 1 of onion roughly chopped.
  5. Prepare 1/2 tsp of ginger garlic paste.
  6. Prepare 2 of green chilli chopped.
  7. Prepare 1 of small tomato chopped.
  8. It’s 1/2 cup of tomato puree.
  9. Prepare 2 of bay leaves.
  10. You need 3-4 of cloves.
  11. It’s 1 inch of cinnamon.
  12. You need 2 of red chilli.
  13. You need 2 tsp of yogurt.
  14. It’s 1/2 tsp of turmeric powder.
  15. Prepare 1/2 tsp of chilli powder.
  16. Prepare as per taste of Salt.
  17. It’s as needed of Some curry leaves.
  18. You need as needed of Chopped coriander leaves.

This Spanish cauliflower rice recipe is perfect for cutting carbs and sneaking more veggies into your diet. Low carb, keto friendly and dairy-free! Spanish cauliflower rice is a big hit in my house. Not only do I love it, but even my temper-tantrum-at-the-sight-of-vegetables-toddler gobbles it up without.

Low carbs Keto tomato masala rice (using cauliflower riced) step by step

  1. First of all wash the cauliflower and prepare the cauliflower rice by using a box chopper..
  2. Assemble all the ingredients together..
  3. Heat a pan and add ghee in it and then after 1 minute add chopped onion, green chilli, ginger garlic paste, curry leaves,peanuts and saute for few minutes..
  4. Then add the chopped tomato and when they slender then add the yogurt in it..
  5. Then add the tomato puree and the remaining ingredients in it..
  6. Saute it for sometimes and put the cauliflower rice in it and cover the lid..
  7. After 2-3 minutes your rice is now ready..
  8. Add some chopped coriander leaves,mix it well and switch off the flame..
  9. Serve hot with any raita by garnishing with some chopped coriander leaves..

How to Make Cauliflower Rice Without a Microwave. Ideas for Using Leftover Cauliflower Rice. Cauliflower Rice is such a wonderful rice-like ingredient without adding carbs, and now that so many companies are selling fresh-chopped or Low-Carb Turkey Casserole with Mushrooms, Mozzarella, and Cauliflower Rice from Kalyn's Kitchen is something I love to make when I have leftover turkey! Posting things like cauliflower rice on the blog when we can just binge eat brownies and ice cream. I used frozen cauli rice for simplicity.

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