Seared Tilapia & Shrimp.

This Tasty Seared Tilapia & Shrimp using 16 simple ingredients and 6 easy steps. Here is how you cook yummy food.

Ingredients of Seared Tilapia & Shrimp

  1. You need 1 of tilapia.
  2. You need 1 of shrimp.
  3. You need 1 of brown rice.
  4. Prepare 1 of tomato, chopped.
  5. Prepare 1 of onion, chopped.
  6. Prepare 1 of broccoli, chopped.
  7. It’s 1 of olive oil.
  8. Prepare of Marinade.
  9. It’s 1 of honey.
  10. It’s 1 of soy sauce.
  11. It’s 1 of balsamic vinegar.
  12. It’s of Seasonings.
  13. It’s 1 of salt & pepper.
  14. It’s 1 of garlic cloves or powder.
  15. Prepare 1 of basil.
  16. Prepare 1 of parmesan cheese.

Seared Tilapia & Shrimp instructions

  1. Combine the ingredients for marinade & let tilapia and shrimp marinate for 15-30 min, depending on quantity your cooking..
  2. Boil/cook rice.
  3. Add oil to pan and cook garlic for 15 seconds or so..
  4. Add chopped tomato, broccoli, onion, & shrimp and your seasonings..
  5. In separate pan, heat oil and cook tilapia. (I like mine blackened).
  6. When done place over rice and vuala!.

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