Keto chicken and kimchi rice bake. Free carb counter and keto diet tracker for the low carb and ketogenic diet. This chicken and cauliflower bake is rich with a creamy cheese sauce and crispy bacon. This is a great weeknight meal for families served alongside.

Keto chicken and kimchi rice bake Mak kimchi, or simple kimchi, is made with cut cabbage, radish, and scallions and a seasoned paste of red pepper, garlic, ginger, sugar, and fish sauce Check the kimchi once a day, opening the jar and pressing down on the vegetables with a clean finger or spoon to keep them submerged under the brine. When the hankering for takeout hits, swap in this keto dish. The cauliflower rice is so satisfying, you might never go back to the Low-Carb Keto Chicken Parmesan Recipe. This Appetizing Keto chicken and kimchi rice bake using 7 simple ingredients and 4 easy steps. Here is how you cook delicious meal.

Ingredients of Keto chicken and kimchi rice bake

  1. You need 1 of small head of cauliflower.
  2. It’s 2 cups of chicken cooked and chopped.
  3. You need 1 cup of kimchi chopped, or to taste.
  4. Prepare 2/3 cup of juice from kimchi jar or to taste.
  5. It’s 1 cup of shredded mozzarella cheese divided, or to taste.
  6. Prepare 1 of green onion cut into 1/2 inch pieces.
  7. It’s 1/4 cup of green onion thinly sliced to garnish (optional).

Breaded, baked, covered in cheese and keto? This Chinese rice porridge recipe is a great simple comfort food often eaten for breakfast or when sick. It's gluten-free, grain-free and Our Keto Chicken Congee is a delicious and comforting Chinese "rice" porridge. We've swapped out the rice for cauliflower to keep the carbs low.

Keto chicken and kimchi rice bake step by step

  1. Put the cauliflower into food processor and pulse it a few time so the cauliflower become the size of a grain of rice. Transfer it to a large microwavable bowl and microwave for about 4-5 minutes..
  2. In the meantime, lightly grease a cake pan and set aside..
  3. When the cauliflower is done, stir in chicken, kimchi, kimchi juice, 2/3 cup of mozzarella cheese, and large green onion pieces. Then, transfer the mixture to the cake pan..
  4. Put the cake pan in the fryer basket and air fry at 360F (180C) for about 4 minutes. Then, sprinkle the rest of the mozzarella cheese over the top and air fry again at 360F (180C) for 3-4 minutes until the cheese melts..

For the best outcome and well distributed Note: The more liquid you add the more kimchi flavor and spice the fried rice will have. Continue to stir the ingredients together until the liquid has. This creamy Keto Chicken Soup, AKA Low-carb Chicken and "Rice" Soup is pure comfort food and so fast and easy to throw together. Hey, friends, I'm switching things up a little today and sharing one of my. How to cook Chicken and Kimchi Fried Rice.

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