Keto Friendly Cauliflower Rice stuffed Peppers. How to make Keto stuffed peppers with cauliflower rice? All you need to do is either make the cauliflower rice or purchase a bag of it at the store. I've seen both refrigerated shredded cauliflower and frozen cauliflower rice.

With just a little bit of time, you can have delicious stuffed peppers. Reviews for: Photos of Cauliflower Rice-Stuffed Peppers. They are small changes that personalized my tastes. You can have Keto Friendly Cauliflower Rice stuffed Peppers using 10 simple ingredients and 4 simple steps. Learn how to achieve this tasty food.

Ingredients of Keto Friendly Cauliflower Rice stuffed Peppers

  1. It’s 4 1/2 cup of cauliflower rice 600g.
  2. You need 2 tbs of olive oil.
  3. You need 2 of chopped garlic clove.
  4. Prepare 1 1/2 tsp of smoked paprika.
  5. It’s 1/2 tsp of dry oregano.
  6. Prepare 200 of ml/7fl vegetable stock.
  7. It’s 2 of diced tomatoes.
  8. It’s 1 handful of chopped parsley.
  9. It’s 2 of small bell peppers.
  10. Prepare of Salt and pepper.

Cauliflower Rice-Stuffed Peppers. this link is to an external site that may or may not meet accessibility guidelines. Keto stuffed peppers are a wonderful low-carb meal that works well within a keto diet. They're delicious, nutritious, filling, and To reduce the total carb count, rice cauliflower is used in its place (if you don't have cauliflower rice on hand, you can use one of these keto-friendly rice substitutes). What is in Keto Stuffed Peppers?

Keto Friendly Cauliflower Rice stuffed Peppers instructions

  1. Preheat oven to 350f, if you have a whole cauliflower florets use food processor until rice like in texture. Heat the olive oil in a large sauté pan set over a medium heat until hot add onion, garlic sauté until softened..
  2. Stir in paprika oregano. Turmeric, garlic powder the. Stir in “rice” and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool.
  3. Cut the peppers in half,arrange in a baking dish and fill with mixture. Drizzle with olive oil Bake 40 or so minutes. Until peppers are tender..
  4. Delicious !.

These have a meat mixture filling made with ground beef, olive oil, onions, garlic, diced tomatoes, Italian Other than the cauliflower rice which I love this recipe seems pretty traditional. I have all the ingredients except the tomato paste Since I'm not doing Keto I'll. This low carb stuffed peppers recipe makes a tasty keto friendly meal. You can even make them ahead and freeze for an easy meal any time. Stuff the peppers with lots of cauliflower rice.

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