Keto blueberry chia pudding. This keto blueberry chia pudding uses coconut milk and is topped with coconut, almonds, blueberries and chocolate. I decided to experiment with a blueberry chia seed pudding, using coconut milk as a base. It was prepared the night before with my new mini food processor (seriously.

This how to make Blueberry Chia Seed Pudding with Pistachios is an easy Keto pure diet dessert recipe & the ingredients are simple and premium with a low. This keto chocolate chia pudding is a super tasty breakfast or dessert. The best thing about chia seeds is that in the presence of liquid they form a gel called mucilage. This Delicious Keto blueberry chia pudding using 5 easy ingredients and 5 easy steps. Follow these simple steps to achieve yummy food.

Ingredients of Keto blueberry chia pudding

  1. Prepare 1 can of full fat coconut cream (unsweetened).
  2. You need 2 tablespoons of chia seeds.
  3. Prepare 1 cup of fresh organic blueberries.
  4. You need 1/2 teaspoon of vanilla.
  5. It’s 1/4 teaspoon of stevia powder or 5 drops of stevia.

This is what helps to thicken our blueberry chia. To store this keto lemon blueberry chia pudding, simply place it in a glass or plastic container in the refrigerator. You can layer the chia pudding in pre-portioned dishes or you can store the lemon chia pudding and blueberry sauce seperately. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.

Keto blueberry chia pudding step by step

  1. Put the ingredients in a food processor.
  2. Grind until mixed.
  3. Refrigerate for 4 hours.
  4. Enjoy!.
  5. Notes: 1 can is 13 oz.

Pudding Ingredients Chia Pudding Pudding Vegan Keto Blueberry Antioxidant Smoothie Chia Healthy Digestion Spirulina. #VeganLifestyleRecipes #ChiaPudding #ChiaRecipes #DairyFreePudding #VeganPudding #. This Blueberry Chia Seed Pudding couldn't be easier! Overnight raspberry chia pudding with almond milk is Is Chia Pudding Keto Friendly? It can be all of the above! I did the blueberry with frozen berries and didn't change anything else, except I don't use the collagen in.

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