Healthy Jugaad Salad.
You can have Healthy Jugaad Salad using 31 easy ingredients and 4 easy steps. This is guide how cook yummy food.
Ingredients of Healthy Jugaad Salad
- You need 150 gms of herbed paneer(recipe below).
- Prepare 200 gms of boneless chicken.
- You need To taste of Salt.
- Prepare 1/4 tsp of pepper powder.
- You need 1/2 tsp of red chilli powder.
- You need 1 tsp of ginger garlic paste.
- You need 1 of yellow zucchini.
- You need 1 of green zucchini.
- You need 200 gms of broccoli steamed.
- You need 1 cup of cherry tomatoes.
- It’s 1/2 cup of carrot sliced and par boiled.
- Prepare 1/2 of red bell.
- It’s 1/2 of yellow bell.
- You need A of Shredded iceberg lettuce.
- You need 1/2 cup of alfa alfa sprouts.
- It’s 1/2 cup of micro greens.
- It’s of For dressing:.
- Prepare 1 cup of orange juice.
- It’s 2 tbsp of olive oil.
- It’s to taste of Salt.
- It’s 1/2 tsp of pepper.
- You need 1-2 tbsp of apple cider vinegar.
- Prepare 1 tsp of sugar.
- It’s of For herbed paneer.
- You need 2 cups of milk.
- It’s 1 tbsp of vinegar.
- You need To taste of Salt.
- It’s 2 tsp of mixed herbs.
- You need 2 tsp of chives chopped.
- It’s 1/2 tsp of chilli flakes.
- Prepare As needed of Cheese cloth.
Healthy Jugaad Salad instructions
- Herbed paneer : Boil the milk and add vinegar to it so that the milk curdles. Strain and wash the curdled milk. Now add salt, chives, mixed herbs and chilli flakes to it. Mix well. Tie it up in a cheese cloth and place on a strainer with a heavy stone or lid on top. It will firm up in one hour..
- Marinate chicken with some oil, salt, pepper, ginger paste and red chilli powder and bake at 180°C for 15 to 20 minutes till tender. Cut into small bite-size pieces..
- Prepare dressing : mix orange juice, vinegar, salt, pepper, apple cider vinegar, sugar and olive oil and set aside..
- In a large bowl mix all the veggies(zucchini, carrots, broccoli, cherry tomatoes and yellow and red bells.) Now add the shredded lettuce, chicken, alfalfa sprouts and the herbed paneer. Toss well. Add the prepared dressing and the micro greens. Mix well. Cling and keep in the fridge for one hour. Serve chilled..
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