Sauteed Baby Broccoli. Add broccoli, garlic, lemon zest and, if using, red-pepper flakes. This easy sauteed broccoli highlights its fresh flavor and comes out perfectly crisp tender. But so many home cooks cook it way beyond the point of no return.

In this easy vegetable side dish, broccoli and kale are drizzled with a butter, garlic and crushed red. Bryant Terry's Sautéed Cabbage and Roasted Potatoes. The vegetable, often called baby broccoli, isn't just immature broccoli — instead it's a hybrid of broccoli and Chinese broccoli. You can cook Sauteed Baby Broccoli using 5 simple ingredients and 4 easy steps. Here is how you achieve that.

Ingredients of Sauteed Baby Broccoli

  1. It’s 250 g of Sweet baby broccoli.
  2. Prepare 1 Spoon of crushed garlic.
  3. Prepare 1 dash of soy sauce.
  4. Prepare to taste of Salt and pepper.
  5. It’s of Olive oil for frying.

Never dried out, perfectly tender, and lightly charred, this broccoli will win over even the. Sauteed broccoli is a quick and easy two-step side dish that produces bright green broccoli with a This two-step sautéed broccoli recipe produces a wonderful bright green color and crisp-tender. I present to you Jerk Lamb with a side of Caribbean rice and baby broccoli. I did not make it suicide hot but it does have a nice kick to it.

Sauteed Baby Broccoli instructions

  1. Rinse the baby broccoli and pat dry..
  2. Warm oil in a wok or large frying pan on medium heat. Toss the baby broccoli in the wok/pan, and lightly saute for about 10 minutes..
  3. Pour in the garlic, soy sauce and salt & pepper to taste. Lightly saute for about 5 mins or until tender..
  4. Remove from heat and serve..

Sauteed Broccolini is the amazing vegetable that will be your new favorite healthy side dish. But broccolini isn't simply young broccoli, but actually a hybrid between broccoli and Chinese broccoli. Quick and easy sautéed broccoli is the perfect weeknight side dish. Broccoli so flavorful and tender, even the kiddos will ask for more! I actually sauteed the raw broccoli with the spices and the lid on, stirring occasionally for a few minutes.

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